The best time to change your life, is now.

You deserve improvement and success. You deserve to be motivated, fulfilled, happy and courageous. Shine and Rise Life Coaching can help you to realize your potential and discover your best self.

Wanting change for the better, is the first step towards making it happen. I'm here to help you take the next essential steps towards living an empowered, inspired life. Let's get started today!

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Coaching available in:

  • Personal Development
  • Career Development
  • Relationship Improvement
  • Mind/Body Wellness
  • Pain Management
  • Family Dynamics
  • Improved Communication
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- Honest, realistic guidance

- Kind, considerate communication

- Respectful, perceptive feedback

- Mindful, practical encouragement

- Supportive structure and accountability

- Positive, focused motivation

Contact me for your free consultation.

How you benefit from Life Coaching:
  • Identify

    Your goals, priorities and values.

  • Create

    Positive solutions to challenges.

  • Increase

    Your confidence and well-being.

  • Communicate

    Clearly, kindly and honestly.

  • Improve

    Your choices and effectiveness.

  • Strengthen

    Your self-esteem and worth.

  • Think

    With mindfulness and purpose.

  • Establish

    Healthy boundaries for yourself.

  • Grow

    Into who you want to be.

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